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Most Recognized Personal Training Certifications
If you are a mom wanting to lose weight or you are considering a career as a personal trainer, you want to make sure you get certified by an industry-respected organization. For example, some personal training certifications carry more weight than others. Having certification shows that you understand not only what to train but how to go about it so you can help your clients avoid injury.
Dating Lessons I Learned the Hard Way
I became a single mom at 22. I quickly learned that the dating world I had just entered was light years away my teenage years, when I had last been single. I decided I needed some sort of guidelines to follow; a sort of roadmap, which of course didnt exist in the Geography section (or self-help section) of Barnes & Noble. So I charted my own course, starting with two general rules:
Lessons in Dating: Don’t Date A Male Stripper!
I became a single mom at 22. I quickly learned that the dating world I had just entered was light years away my teenage years, when I had last been single. I decided I needed some sort of guidelines to follow; a sort of roadmap, which of course didnt exist in the Geography section (or self-help section) of Barnes & Noble. So I charted my own course, starting with two general rules: No relationships for 6 months, and Dates only on the nights I didnt have my son