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Beyond Exhaustion: Practical Steps for Mom Burnout Recovery
Tired of mom burnout? Get practical steps for mom burnout recovery. Reclaim energy & find support here.
Food for Hyperactive Kids
If you have a hyperactive kid who can drive you nuts, you may literally want to feed him nuts. The thought behind a diet for hyperactive kids is that certain foods may help the brain function better by decreasing the symptoms that hyperactive kids have, such as being restless and unable to focus. Certain foods, such as proteins — which include nuts — are brain food.
Interview with Lisa Unger, Best Selling Author, Wife , and Mom
Lisa Unger is a best selling author of 12 books with 2 more to be released in 2015. The Florida Times-Union called her most recent book, In the Blood, "a page pounding psychological maze." More relevant than her star author status, for our purposes, is the fact that she is a working mom with a happy marriage (in fact…
Why Do Dads Get A Pass In I Don’t Know How She Does It?
The day the movie version ofAllison Pearsons 2002 best-seller, I Dont Know How She Does It hit our neighborhood theatre, I insisted my husband go with me.
Diet for Menopausal Women
Menopause, sometimes referred to as the change of life, is a normal, natural part of the aging process — not a disease or medical condition. Menopause refers the end of a woman’s reproductive fertility when a woman’s ovaries cease to produce viable eggs and is marked as having occurred 12 months after her final menstrual period. Women can prepare for the change by starting a healthy exercise, diet and lifestyle routine.