2 mins read

Pumpkin-Shaped Roasted Sweet Potatoes

Three cheers for fall! This past week was nothing out of the ordinary but more of a quiet wonderful all the same. I took my daughter to her second dance class of the season. The girls are so adorable you cant help but sit there with a smile on your face. We also checked out some local gymnastics places because my daughter is interested in that too. She has great upper body strength which she absolutely did not get from me.

5 mins read

Gone too far? The crazy (and sometimes unhealthy) things celebrities do to lose weight and get in shape

Numerous celebrities will admit to the pressure of maintaining seemingly trim figures. After the world saw Oprah shrink, expand, shrink, expand, and then finally say, "I'm never dieting again," we had front row seats for what it must be like to feel constantly judged for your appearance. For various reasons, here are some of the…

3 mins read

Heart-Shaped Apple Pastries [Vegan]

A special note: Valentines Day is almost here! One of the best ways to make a day special is to set the mood. Its all about the feeling in the air. Before we get to todays special recipe I wanted to let you know Ill be taking next week off. Ill be back with a new post February 25. Thank you so much for all the love and support you …