7 mins read

Author Aslihan Sabanci Shares Gluten-Free Cooking Tips

Aslihan Sabanci is not only a mom to three kids and former Miss Turkey, but an author and entrepenuer who has written an excellent cookbook and gluten-free guide great for families trying to stick to this special diet. Her book is called Gluten-free Mediterranean Gourmet Cuisine: Invaluable Recommendations for a Healthy Immune System.

10 mins read

Dr. Jim Sears Shares Healthy Back to School Tips

Backpacks are packed with shiny and sparkly new school supplies (they can put glitter on ANYTHING these days) and your kids are bouncing off the walls with glee. School is starting soon! And because youre a fabulous mommy, the number one thing youre worried about it how to keep your kids healthy now that youre sending them off to spend their days in a building full of strange germs and “mystery meat” school lunches.

5 mins read

Teaching My Little Shark of a Son How to Share

“There is a wonderful mythical law of nature that the three things we crave most in life — happiness, freedom, and peace of mind — are always attained by giving them to someone else.”- Peyton Conway March I am trying to teach my son to share. I use big words like generosity, but he cant say that yet. He shouts Mine! instead. Its about a shark-head bike helmet (ridged with pointy white teeth and a blue fin on top). He doesnt want his little sister to even touch it. The merest tickle of her tiny finger along the helmet sends him into spasms of Mine, mine, mine!