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Interview with Lisa Unger, Best Selling Author, Wife , and Mom
Lisa Unger is a best selling author of 12 books with 2 more to be released in 2015. The Florida Times-Union called her most recent book, In the Blood, "a page pounding psychological maze." More relevant than her star author status, for our purposes, is the fact that she is a working mom with a happy marriage (in fact…
Finding Relief From Pelvic Pain
The following is part 1 in a three-part series onfinding relief from pelvic pain through physical therapy, yoga, and other complementary therapies.Question from Kate, a mother of two boys, ages 5 and 7:”I have pelvic pain due to a non-relaxing pelvic floor. I cannot even sit down without pain. I am already doing pelvic physical therapy and have had multiple therapies (see below). What can yoga do to help me find relief …
In Praise of Teachers…
On Monday I walked my daughter, Ava, to her Pre-K classroom as usual. Together we hung up her backpack, said hello to Gus the classroom guinea pig and kissed goodbye. On the way out, I realized that one of the two teachers was missing. Where is Miss Kristie? I asked Miss Megan (its taken me 10 years to grow accustomed to this southern Miss (insert first name) thing, and now that I have, I cant shake it).