Women have several options when choosing birth control, including hormonal birth control methods such as the pill, the patch, injections, vaginal ring, and an intrauterine device (IUD). Other popular types of birth control include barrier methods, such as a condom. Barrier methods may cause some women mild vaginal irritation, but there are usually cause few side effects. Women … [Read more...] about Side Effects of Starting Birth Control
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One thing that holds so many people back from starting their business is the lack of capital. The truth is that we can make up for that in spades with passion. When you truly have passion for your idea it quickly turns into momentum and real progress is made regardless of the size of your bank account. When people ask me why I started my business, they expect to hear something … [Read more...] about When Starting a Business – Passion Trumps Cash!
According to William Sears, M.D., and Martha Sears, R.N., authors of "The Pregnancy Book," a woman's heart rate increases during pregnancy by 20 percent. Even without planned exercise, she is already performing a low level of aerobic exercise daily. Whether you are a seasoned expert or just beginning an exercise program, exercising during pregnancy is beneficial for both mother … [Read more...] about Starting Exercise During Pregnancy
I made the decision to join the Dove Self-Esteem movement for my daughters…and for me. Honestly, there are times when I could use a little reminder to believe in myself. I am forty and can write a syndicated column, talk on the radio and share my life on a reality show - but the truth is that I can get a hundred positive and kind emails, but it's the one mean one in the … [Read more...] about The Dove Self-Esteem Movement: Changes Are Already Starting!
In many ways, starting a business is a heck of a lot like having a baby. A new business requires a lot of love, an incredible amount of patience and an ability to function without a lot of sleep! Without question, becoming a parent has intrinsic rewards - there's nothing like your baby's first smile or hearing your toddler giggle. But starting your own a business can be … [Read more...] about Calling Future Mompreneurs – 7 Smart Tips For Starting A Business