Search Results for: straight ahead
How the School’s “Drug Lady” Scared Me Straight
The Drug Lady came to 8th grade this week. You may think Im joking, but thats what the kids at our school call the prevention specialist who visits our 13 and 14 year olds for a week each year as they prepare to face high schools chemical perils. One student saw her in an airport security line and called out Hi, Drug Lady! which led to a long visit in a private screening room and the Drug Lady missing her flight. True story. I love the Drug Lady almost as much as the kids do.
Effective Upper Body Exercises You Can Do At Home
The holiday season is fast approaching and that means carbs and more carbs! To help combat the effects of too much pumpkin pie, Brooke Burke and her trainer, fitness expert Greg Joujon-Roche, have shared some great exercises with hand weights to tone and tighten your upper body. These three simple and effective work-out moves are perfect for moms who want to show off some killer arms and shoulders! Starbursts 1. Spread your legs and squat slightly, keeping your core engaged.
Simple and Effective Upper Body Exercises
Sure, it’s cold outside now, but summer will be here before you now it – and that means tank tops, T-shirts, dresses and swimsuits! To help you get in shape for the season, Brooke Burke and her trainer, fitness expert Greg Joujon-Roche, have shared some great exercises with hand weights to tone and tighten your upper body. These three simple and effective work-out moves are perfect for moms who want to show off some killer arms and shoulders! Starbursts 1. Spread your legs and squat slightly, keeping your core engaged.
Quick and Easy Workout Moves for New Moms
The following is a guest post from contributor Tom Seabourne, co-author of The Complete Idiots Guide to Quick Total Body Workouts.
My Victoria’s Secret Text Message Meltdown
I’d like to think that I am a relatively sane person, although “insane” has been bandied about every now and again when describing my behavior. However, in the insane/sane production credits last night, insane definitely got top billing.