6 mins read

Back To School Must-Haves

You can almost hear the tears of kids everywhere this time of year because of the inevitable BACK-TO-SCHOOL. Some parents are secretly jumping for joy to get their kids back on a routine, while some are dreading the early morning chaos and afternoon homework struggles. But I do think one thing is common for most…

3 mins read

Why Kids Need Exercise

Before the advent of computers, carpools and social media, kids got exercise without moms having to schedule it. Walking to and from school provided a workout every day, especially with side trips to the playground. Today, texting often replaces bike riding to a friend’s house and computer games might keep kids from joining real sports teams. Although kids today grow up with more sources of entertainment than ever before, physical activity is better for their health.