3 mins read

Ways to Improve Chances to Get Pregnant

While some women may seem to get pregnant without even trying, others have trouble conceiving. Like many other physical functions, reproduction requires certain elements to achieve the desired results. Overall health, as well as certain activities may limit your ability to get pregnant. Making changes in your lifestyle, including your sex life, may provide the needed boost to help you conceive. Although some cases of infertility require medical intervention, certain changes you can make at home may increase your chances of conceiving.

6 mins read

Skip The Speed: 5 Reasons Teens Should Avoid Energy Drinks

This is the second piece in a three-part series from Bright Beacon on energy drinks. Don’t miss the first part – Energy Drinks: Do You Know What Your Kids Are Drinking? We all teach our kids to say no to drugs, but how many parents think to warn their children about the dangers of Red Bull?Here are five reasons why kids should stay away from energy drinks: 5. CAFFEINE – Heavy caffeine use has been linked to negative health effects. Energy drinks have more caffeine than coffee, and they aren’t regulated by the FDA.

2 mins read

Asthma Rates Have Increased Dramatically Since 2001

Do you have asthma? You’re not alone. New stats show that the number of people diagnosed with the condtion has increased by 4.3 million from 2001 to 2009. That’s nearly 1 in 12 people! Asthma is a fairly common pulmonary condition that can cause wheezing, breathlessness, chest tightness, and coughing. Patients can control their asthma symptoms, which are usually triggered by things in the environment, through medication or by avoiding things that cause their illness to flare up, including smoking and air pollution.