A boneless shoulder steak is a specific cut of meat that comes from the chuck shoulder roast. The steak is cut about an inch thick and normally weighs around 10 ounces. The cut is quite flavorful and relatively inexpensive; however, it can be a little tough since it contains very little fat. You should not let that deter you, however, because these steaks are perfect for an … [Read more...] about The Best Way to Cook Boneless Shoulder Steak
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Be Your Kid’s Best Parent, Not Their Best Friend!
“Mom, are you my friend?” Those are the 5 words my son asked me. That small question made me think - how do I want to answer this? It had me pondering what other mothers thought about the idea of “being their child’s friend.” But before I share their thoughts, let me tell you my own: "No, I am not your friend, I am your mom,” is what I told my 10-year-old son. But the … [Read more...] about Be Your Kid’s Best Parent, Not Their Best Friend!
My Best Friend Has Cancer – What To Say… And What Not To Say
By Seana Roubinek and Patricia Walters-Fischer My best friend, Seana, got sideswiped last month. After years of anticipating she’d get breast cancer (she’s got a very strong family history and the BRAC1 mutation), she received an unexpected diagnosis of stage 3 ovarian cancer. Basically, this sucks. Because we’ve been life long friends, we can say pretty much … [Read more...] about My Best Friend Has Cancer – What To Say… And What Not To Say
Best Vitamins for Women Over 50
You may have outgrown the daily chewable multivitamin tablet, but you never outgrow your need for vitamins. In fact, as you grow older, your body may need even more of some vitamins to help you stay healthy. Women over 50 face special challenges in getting enough of some essential nutrients because of the changes brought on by menopause. They also require some different … [Read more...] about Best Vitamins for Women Over 50
The Best Day of Your Cycle to Get Pregnant
You and your partner have made the decision. It's time to start "trying" to get pregnant. For best results, narrow down the day you ovulate--that is, the time you release an egg. An egg only spends a day seeking sperm with which to unite, and the day you ovulate is your most fertile. Three to five days before the egg's release is also a good time to try, as sperm can survive … [Read more...] about The Best Day of Your Cycle to Get Pregnant