8 mins read

A Matter of Life: Suicide Awareness and Prevention

Motherhood can be a dream. Nothing compares to welcoming your own children into the world, to watching them take their first steps, to hearing their first words, to seeing them make friends, go to school, graduate, begin their careers, start families of their own... Motherhood can also be a nightmare. Nothing is more agonizing than…

4 mins read

Why Keto is the Perfect Diet for Busy Moms

What if there truly was a perfect diet designed for busy Moms that guarantee quick weight loss, fits easily into your schedule, and simplifies your life.  Too good to be true?   Read on to find out why Keto is increasingly the diet of choice for Moms whose lives are already pressed for time juggling…

3 mins read

How Many Calories Does 10,000 Steps Burn?

A decade ago, no one had a specific number in mind when thinking about how many steps they should take in a day. These days, however, the cardinal rule is to hit 10,000 steps per day, whether you exercise or not. You may be wondering how many calories does 10000 steps burn or exactly how…

6 mins read

Signs and Symptoms of Diabetes in Infants

Diabetes can affect individuals of any age, including infants and children. Knowing that your baby has diabetes can be really frightening. But by learning how to perform glucose testing and give insulin, you can help your child to grow up healthy. The first thing you need to do, though, is to keep your own stress level down. Your baby can sense if you feel anxious, so it is up to you to be as brave as your little one.

3 mins read

Advantages of Organic Food

Organic food, once regarded as part of hippie culture, is quickly gaining in popularity and commanding larger sections in local supermarkets. Even big business wants a part of the “green” as they race to create products that are more environmentally and health-friendly. The advantages of organic food are many. While some consumers might buy organic food strictly for its health benefits, others support the organic movement for environmental reasons and animal rights. Lastly, there are those who just want to see their local organic farmers thrive.