It’s clear that gaining the right amount of weight during pregnancy involves eating a healthy and well-balanced diet so that your baby gets all the nutrients he or she needs to grow in a healthy way. Here are foods to avoid during pregnancy as well as some other helpful food choices. Weight Gain In general, you will need to consume up to 300 more calories a day to meet … [Read more...] about 10 Foods To Avoid During Pregnancy
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10 Foods to Improve Sperm Count and Quality
Getting pregnant is not always as easy as we think it should be. One common problem is a low sperm count, but the good news is that there are foods that are not only super tasty, but super good for sperm. In fact , here is a list of 10 foods to improve sperm count and quality. Related Content How Much Semen Does it Take to Get Pregnant? Can You Get Pregnant Without … [Read more...] about 10 Foods to Improve Sperm Count and Quality
How to Take Food Coloring Off Your Hands
Food coloring is great for a number of entertaining projects. Turn that vanilla cake blue. Make that milk green. Every princess would love some pink bread for her sandwich. Make homemade modeling compound in a rainbow of colors. Unfortunately, it's also great for staining your hands. Soon enough, your fun, rainy day activity has become a frustrating evening at the sink, … [Read more...] about How to Take Food Coloring Off Your Hands
Making Informed Food Decisions: The GMO Labeling Movement
The demand to label GMOs (Genetically Modified Organisms) is picking up steam in the United States, both on the state and national front. Genetically Modified Organisms are experimental plants and animals that have been genetically engineered in a laboratory with DNA from other plants, animals, bacteria, and viruses. GMOs exist for two main reasons: 1. Seed producers … [Read more...] about Making Informed Food Decisions: The GMO Labeling Movement
Healthy Raw Food Snack Ideas
Our seven-year old daughter enjoys eating raw fruits, vegetables, nuts, and seeds. What's so strange about that? Absolutely nothing! Except that’s all she’s eaten since she was weaned off of breast milk. Perhaps the strange part, if there really is one, is that not only does eating raw fruits, vegetables, nuts, and seeds seem perfectly normal to our daughter, but also that we … [Read more...] about Healthy Raw Food Snack Ideas