Search Results for: vegetable components
Vegetarian Meals for Thanksgiving
While turkey takes center stage on many Thanksgiving tables, vegetarians often opt to keep with their standard eating practices and enjoy a meatless Thanksgiving. A Thanksgiving that lacks meat does not have to mean a flavorless holiday. In reality, many meatless Thanksgiving components are packed with flavor and can provide a palate-pleasing Thanksgiving meal.
How to Help Young Kids Lose Weight
Overweight children can suffer from physical and emotional issues, according to MayoClinic.com. Children who are overweight have an increased chance of becoming heavy adults. This leads to many weight-related risk factors, such as heart disease, stroke, certain cancers and diabetes. While children cannot go on strict diets, as they are still growing, there are things that you can do to encourage a young child to lose weight. Exercise and healthy eating are key components to childhood weight loss.
Why Coconut Oil Is So Good For Pregnant & Nursing Mothers
Coconut oil contains large amounts of lauric acid, a powerful anti-microbial fatty acid that protects the immune system of the fetus and newborn.Pregnant and nursing mothers should eat coconut oil to increase the quality of the womb environment and breast milk
Psoriatic Arthritis and Taking Charge of Your Health
At the start of the year, many people resolved to take better control of their health – by making necessary doctors’ appointments, exercising more, eating more fruits and vegetables, and losing weight. As moms, it can be difficult to make our own health a priority, but it’s very important to do so. Taking control of…
Easy School Lunches
The rush to get out the door each morning leaves little time to make school lunches for your kids. But with good planning and preparation strategies, though, you can give your child an appetizing brown bag lunch without leaving late. Remember, easy doesn’t have to mean peanut butter and jelly every day. A balance of healthy, simple, and child-friendly creates a lunch suitable for your growing child. Prep Work