5 mins read

Breathwork And How it Changed My Life

Do you feel stagnant in your life, or maybe stuck and ready to let go of the old and shift into the new? Are you as creative as you want to be, or do you hide because you are afraid to be seen? Do you feel deep down there's more for you? Are you listening…

2 mins read

Six Tips to Help You Get Organized This Spring

I love spring for many reasons: warmer weather, celebrating my birthday, blooming flowers, and most of all because its time for spring cleaning! While those two words may not generate the same excitement for you, follow these tips and I promise, youll start the season with a bounce in your step, clear space in your mind, and a better organized home.

6 mins read

How to Get Your Teen to Stop Texting While Driving

Teenagers are addicted to texting. They are expected to respond to text messages instantaneously and have no problem putting a stop to whatever it is they are doing in order to reply. This becomes a huge problem when what they are doing is operating a motorized vehicle. Many parents worry about distracted driving, and rightfully…

6 mins read

Behold The Magic of The Six M’s

The following is a guest post by Jeff Lantos, a 5th grade teacher at Marquez Elementary School. This week my fellow teachers and I will greet our new students and begin implementing the lessons we’ve outlined in our plan-books.  Most of these lessons will focus on math and language arts.  In fact, most mornings will…