6 mins read

What Kind of Water Should be Used in Infant Formula?

How you prepare infant formula can affect your baby’s health. Powdered or liquid concentrate formulas cost less than ready-to-serve formulas, but they require that you add water when mixing. Formula in the powdered form is the least expensive, but you need to follow the instructions on the formula can to know much water to use. What the directions on the can do not tell you is what kind of water is safest for mixing your infant’s formula.

2 mins read

Water Exercise During Pregnancy

Although you may feel tired and ungainly when you are expecting a new baby, pregnancy is no time to stop exercising. Regular exercise provides numerous benefits to help you stay fit and toned. While your increased weight may make some exercises difficult or painful, water exercise provides buoyancy that helps ease the impact of movements and provides cushioning.

2 mins read

Fun Water Games for Kids

Water games entertain children of all ages. Whether you have only a hose, a bucket of water or a whole swimming pool, you can mix structured and unstructured play and water activities to amp up the fun factor. Young children often find water play calming. Older children use water and swimming to sharpen their skills, while teenagers see water as a setting for socializing. No matter what water fun you plan, provide a variety of simple floating, fishing, bobbing and tossing tools to integrate into games.