Search Results for: weight achieve
How to Achieve Balance
If pressed to name only one thing for which modern moms are not given enough credit, I’d say it’s their circus skills. At a minimum, mothers regularly find themselves juggling the emotional and physical well-being of one or more children; ringleading a household and all activities occurring within and without; playing the clown for an…
How Much Weight Should a Baby Gain?
The tiny newborn you hold in your arms will grow an impressive amount her first year of life. According to Nemours Foundation, most babies triple their birth weight and grow in length by around 50 percent. Healthy babies enter the world in a variety of weights and sizes. Medical experts offer guidelines on how much weight your baby should gain.
How These Moms Won Big Bucks for Losing Weight!
“I felt like people treated me differently when I was overweight; they didn’t take me as seriously or respect me,” says Jennie, describing her weight loss transformation. Now she says, “I feel alive. I have my confidence back!” A year ago, Jennie weighed almost 200 pounds — and she needed a change. “I totally hated…
The Skinny on Real Weight Loss: The Calorie Game
Real weight loss is a simple numbers game. Truly, it is calories in vs. calories out per day. To see results, you need to have between 200-500 more calories going out than coming in. Understanding what exactly makes up the calories in and the calories out is key to your success. Calories In consists of every single calorie ingested in your day. Including all liquids.
It Really IS Possible to Lose the Baby Weight: An Inspiring Recap of The Gunnar Challenge
Have you been struggling to lose weight? Are those last 10-15 pounds clinging on for dear life? Are you a Mom who has lost hope that the rest of the baby weight is ever going to come off?