3 mins read

Management of Diabetes in Children

Although type 1 diabetes was once a death sentence, research has come a long way in creating new treatments and ways to manage the disease. The best way for you to help your child is to get him on a regimen that includes the proper medication, a heart-healthy diet, regular visits to the doctor and plenty of physical activity to ensure that he is able to lead a normal life.

3 mins read

Weight Loss Boot Camps for Women

If you, like many moms, carry around a few extra pounds, but don’t feel that you have the time or energy to shed them, a weight-loss boot camp may be the ideal option. By participating in a weight loss boot camp, you can benefit from the guidance of trained professionals, likely increasing the effectiveness of your weight loss efforts. Whether you select a day-camp option or a residential one, you are likely to benefit from the experience, learning more about your body and the ways you can keep it fit.

2 mins read

Weight Camps for Kids

For some kids, summer proves a tempting time to reshape themselves physically. If your child has packed on some pounds as he has grown, participation in a weight camp may be beneficial. Many camps around the country are designed to help your child not only modify what he looks like on the outside, but also to help him deal with the issues that got him to his current weight to begin with.

3 mins read

Can Salads Make You Lose Weight?

When it comes to losing weight, salad can be your friend or foe. In its most basic form, a salad is a nutritious food with few calories. However, the ingredients you put into your salad can add up to several hundred calories. In fact, some of the salads in the “Weight Management” section at The Cheesecake Factory have more calories than a hamburger and small fries from McDonald’s. Incorporate low-calorie salads into your diet to lose weight.