• Skip to content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Shop ModernMom
  • Become An Insider

ModernMom

The premiere destination for moms

  • Parenting
    • Pregnancy
    • Baby
    • Kids
    • Tweens and Teens
    • ModernMom Monday Videos
  • Cooking
  • Living Healthy
    • Breast Cancer
    • Health & Fitness
    • Body after Baby
    • Beauty
    • Relationships
    • Love
  • Lifestyle
    • Crafts
    • At Home
    • Education
    • Travel
    • Pets
    • Decorate
    • Money
    • Brooke Burke
  • Celebrate
    • Holidays
      • Easter
      • Valentine’s Day
      • New Year’s
      • Christmas
      • Hanukah
      • Halloween
      • Thanksgiving
    • Birthdays
    • Parties
  • Must Have
  • Contests
  • Entertainment

Weight Loss Boot Camps for Women

December 10, 2010 by ds_65371 Leave a Comment

If you, like many moms, carry around a few extra pounds, but don’t feel that you have the time or energy to shed them, a weight-loss boot camp may be the ideal option. By participating in a weight loss boot camp, you can benefit from the guidance of trained professionals, likely increasing the effectiveness of your weight loss efforts. Whether you select a day-camp option or a residential one, you are likely to benefit from the experience, learning more about your body and the ways you can keep it fit.

Orange County Adventure Book Camp

Those in and around the Orange County, Calif., area who are looking to shed some pounds may find the Orange Country Adventure Boot Camp to be just the thing. This camp operates in four locations around the area. A four-week intensive program is offered at each location each month. Participants work out five times a week on the most rigorous plan, or three times a week if their schedules do not allow for more. The camp guides participants through circuit training, cardio, hiking and jumping rope, among other fat burning activities. The program proports to help participants reduce their body fats by 3 to 5 percent, and help them lose 5 to 12 lbs. of weight by program’s end.

Adventure Boot Camp

29811 Santa Margarita Pkwy.

Suite 500

Rancho Santa Margarita, CA 92688

949-713-5319, extension 211

ocbootcamp.com

Premier Fitness Camp

Those who feel that they just can’t succeed in losing weight in their current setting may elect to attend the Premier Fitness Camp. This camp is nestled in the Utah mountains. Participants can create programs tailored to their needs, selecting a one-, two-, three- or four-week standard program, or working with the camp staff to create a tailored program that lasts longer. During each program, participants complete rigorous training, dine on healthy meals and even have the opportunity to take time out and relax in the on-site spa. Upon returning home, participants are entitled to 12 weeks of weight management coaching, helping to ensure that they keep off the weight they lost and continue to work toward their weight-loss goals.

Premier Fitness Camp

7659 South 700 West

Midvale, UT 84047

888-488-8936

premierfitnesscamp.com

Getaway Fitness

Participants in the Getaway Fitness weight-loss boot camps mix some calorie-burning in with their vacation. This program is centered around the idea of not using a vacation as a time to break a diet, but instead a time to establish one. Getaway Fitness operates retreat boot camps in Florida, California and the Caribbean regularly. The length of each trip varies depending upon time of year and rigor of the program in question. Participants in the program spend part of their time each day working out, then the rest seeing the sights. While in the program, all guests are provided with healthy meals as well as guidance on how to cook tasty and nutritious foods at home.

Getaway Fitness

12157 W. Linebaugh Ave.

# 321

Tampa, FL 33626

866-629-0555

getawayfitness.com

Comments

comments

Filed Under: Living Healthy

About ds_65371

Erin Schreiner is a freelance writer and teacher who holds a bachelor's degree from Bowling Green State University. She has been actively freelancing since 2008. Schreiner previously worked for a London-based freelance firm. Her work appears on eHow, Trails.com and RedEnvelope. She currently teaches writing to middle school students in Ohio and works on her writing craft regularly.

Reader Interactions

Primary Sidebar

Search

Tell a friend

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
ModernMom Boutique

ModernMom TV

Featured

spot a child molester

The Stranger You Know: How to Spot a Child Molester’s Tricks

Do you think you would be able to tell if a sexual predator … [Read More...] about The Stranger You Know: How to Spot a Child Molester’s Tricks

Must Have

STEM-related Toys to Include in Your Child’s Easter Basket This Year 

April has arrived which means it’s time to pull out the food … [Read More...] about STEM-related Toys to Include in Your Child’s Easter Basket This Year 

Did you know?

substitution for oil in baking brownies

Substitution for Oil in Baking Brownies

10 foods to improve sperm count and quality

10 Foods to Improve Sperm Count and Quality

Male Fertility Tips

Baby Hair Growth

Baby Hair Growth

what causes baby hiccups

What Causes Baby Hiccups?

Cures & Remedies for Head Lice

Cures & Remedies for Head Lice

Cook London Broil in an Electric Pressure Cooker

How to Cook London Broil in an Electric Pressure Cooker

Footer

  • About Us
  • Contact ModernMom
  • Advertise With Us
  • Press
  • Privacy Policy
  • Terms of Use
  • Contributors

Copyright © 2022 Modern Mom. All Rights Reserved.

Reproduction of any portion of this website only at the express permission of Mom, Inc.

The information provided on ModernMom is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.