Search Results for: wellness experts
Healthy, Eco-Friendly Lunches for Your Kids
Gone are the days of brown and plastic bags that we have used to pack our kids lunches in. Fantastic eco friendly companies with innovative fashionable products are now hitting the market for us eco- friendly parents! Some American schools are now enforcing or highly suggesting that lunches be packed in eco friendly containers. I think it is a great idea and a great direction that eventually most schools will follow.
Why Respecting Your Body is More Important Than Ever
Sex has overtaken many aspects of our culture. It is on the television, on the covers of many magazines, in almost every corner of the internet, and our children seem to be immersed in innuendo and direct sexual content. I would not call myself old-fashioned, but I feel that our cultures attitudes and behaviors about sex are out of control, and we seem to be more and more desensitized the more we are exposed to this. I believe that human body is a work of art and should be appreciated. I am not in favor censorship — I am in favor of good taste and mutually respectful behavior that models and emulates a respect for ourselves, each other and our bodies.
In Search of Healthy School Lunches
Conscious parenting is about caring for the whole child: body, mind and spirit. Some days, the body needs to come first. Do you know what your child is eating for lunch today?
The Calories Burned Sitting in a Steam Sauna for 15 Minutes
Sweating the Pounds Off: How Much Weight Can You Lose During 15 Minutes in a Steam Sauna? It's every dieter's dream to be able to lose weight without exercising. One recent fad is using steam saunas to sweat excess weight away without lifting a finger, which sounds too good to be true. Just how much…
Pregnancy pH-Balanced Diet
Eating a healthy diet during pregnancy helps ensure that you and your baby get the nutrition you need. A pH-balanced diet works with the pH levels of your body as a way to monitor whether you are at optimal health during your pregnancy. Some experts, like Esme Stevens, the founder of Raw Food Europe, believe that following a pH-balanced diet can reduce some negative pregnancy symptoms, like feeling tired.