All right ladies, we all know the feeling… that sense of urgency, the painful urination, sometimes worse. Bladder infections are more than just a pain in the “you know what.” They can be a constant source of irritation and inconvenience. They also force us take medications and supplements that are just plain bad for you. Just thinking about it makes me want to cross my legs and … [Read more...] about Bladder Infection? You Don’t Need Antibiotics!
“Coconut oil contains large amounts of lauric acid, a powerful anti-microbial fatty acid that protects the immune system of the fetus and newborn. Pregnant and nursing mothers should eat coconut oil to increase the quality of the womb environment and breast milk” - Dr. Claudia Pillow Have you ever noticed how much a coconut looks like a female human breast? (Insert immature … [Read more...] about Why Coconut Oil Is So Good For Pregnant & Nursing Mothers
Have you ever been around a pre-menopausal woman on a low fat diet? WATCH OUT! Not only will she be on edge from hunger, but her hormones will be totally out of whack! In addition she will most likely overeat carbs due to her hunger, which will in turn spike insulin production and lead to excessive weigh gain. Angry, overweight, and hormonal is no way to go … [Read more...] about Why Low Fat Diets Don’t Work
With all the talk about Oprah and her staff’s 28-day vegan challenge, I thought it would be good to give some insight into my vegan journey, which began 6 years ago. I am the founder and creator of the raw, vegan, gluten-free snack food brand Hail Merry. I have passed through the worlds of being an omnivore, pescatarian, vegetarian, vegan, and high raw foodist and now I proudly … [Read more...] about My Vegan Journey Revealed
I have to admit that when I decided to go gluten-free 6 years ago it was not because I had celiac disease or even got noticeably sick when I ate gluten. Pure vanity was at the core of why I wanted to experiment with going gluten-free (there - I said it)! After all, gluten is what is found in processed baked goods, pasta and bread, all of which lead to weight gain. That fact … [Read more...] about Why I Chose Gluten-Free