Spring Cleaning and Summer Slim Down
I’m hoping to inspire you to do a little house keeping. It’s time for spring cleaning, and by that I mean cleaning out the clutter, both physically & mentally. Decluttering our mental space is most important, and we must learn to reset our minds and create space for a positive daily thoughts.That negative voice inside…
Brooke Burke On Letting Go
Hi, I have always used ModernMom as a place to have honest, real conversations with other women. I have struggled with trying to find worthy words to speak to this life change my family is going through but I do want to share my personal thoughts. You may have heard that David and I are…
Brooke Burke’s Favorite Healthy Recipes
These are some of my favorite recipes. Let me know what you think! Breakfast Blend Smoothie Avocado Protein Toast Scrumptious Whipped Cauliflower “Mashed Potatoes” Veggie Protein Bowl Edamame Guacamole Malibu Raw Salad Black Sesame Snap Peas Crunchy Carrot Seeds Salad Avocado Egg Salad Spaghetti Squash Homemade Hummus Lentil Soup Fall Farro Salad Matzo Ball Soup…
Letting Go: Redefining The Mother-Daughter Relationship
It is the eve of the night before my first baby girl Neriah becomes an adult. How did this day come so soon? This natural rite of passage I imagined gently greeting me hit me like a bold question mark at the end of a sentence. Despite the lack of emotional preparation, the day unfolds,…
The Fabulous Forties by Brooke Burke
I just started my podcast, "The Brooke Burke Show." I can’t wait to share it will all of you as I dish up all things family, marriage, love, health & wellness, and Hollywood. I interviewed so many inspiring people that I believe will surprise you and make you think. After taking a look back at…