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About Washing Hands
Regular hand washing is part of a healthy lifestyle for people of all ages. Following the proper hand-washing technique is key to staying healthy, particularly during the cold and flu season. Children also need to learn and practice washing their hands on a regular basis so the whole family is on board with healthy hygiene.
Dairy Allergies in Children
Most babies transition from breast milk or formula to cow’s milk at around 12 months. While many kids drink milk without problems, others have reactions to dairy products that might indicate an allergy. Understanding dairy allergies helps you evaluate your child’s symptoms and know how to proceed if you suspect an allergic reaction.
Cold Medicines That Are Safe for Pregnancy
Pregnancy causes enough discomfort, so a cold on top of the frequent bathroom visits and backaches can make you really feel miserable. As a pregnant woman, you have two people to worry about when it comes to choosing over-the-counter (OTC) medications. While you want relief from your congestion and coughing, you also don’t want to put your baby’s health in jeopardy. Consult with your health care provider for her advice.
Safe Cleaners for Pregnancy
Low energy levels might make cleaning a low priority during pregnancy. If you do get the energy and ambition to clean, familiarize yourself with the do’s and don’ts of using cleaning products. The safety of you and your baby is more important than having a sparkling clean stove top or spotless floors. Most cleaning products are safe to use if you follow some basic safety tips. If you still have concerns, hand the cleaning rag to your partner and let him handle the cleaning.
Estrogen Replacement for Women
Estrogen replacement, also called hormone replacement therapy, replaces the hormones that naturally decrease with menopause. While menopause is often associated with older women, the removal of the ovaries at any point also causes menopause. Estrogen replacement showed promising benefits for women, but starting in 2002, concerns about the safety of the therapy began. Hormone replacement comes with potentially serious risks that all women should understand before starting.