Possible pregnancy can turn you into a detective. You probably have not been so alert for signs and symptoms since you first suspected he had an engagement ring stashed somewhere. Women have many stories about pregnancy signs. Some women claim to know right when conception occurs. Tales of intuition are amusing but only facts help soothe an overactive mind. Some common signs of pregnancy might occur before you are late for your period.
Lacto-ovo vegetarians do not eat meat, poultry or fish, but do eat eggs and dairy. Eating a diet that is high enough in nutrients is a concern for some vegetarians. If you are a vegan, you do not eat any animal products including dairy and eggs, so getting enough protein and calcium takes some dietary planning. Lacto-ovo vegetarians get protein from the dairy and eggs they eat, but women still need to pay attention to getting enough iron in their diet.
Exercise is good for your health, but when you wheeze or cough following exertion, you might have exercise-induced asthma. You might have asthma symptoms only when you exercise with high intensity or in cold weather. Sometimes, cold dry air acts as an irritant for sensitive lungs. With proper medication, you can control the symptoms of exercise-induced asthma and continue your exercise regimen.
Growing beautiful flowers, fruits and vegetables sometimes means battling against leaf-chomping pests and disfiguring diseases. Organic pest control involves a combination of smart planning and picking your battles in the garden. When you forgo all chemical pesticides, you may give up a few petals or a some peas in the pod, but the trade-off is a safe garden for your family and your pets.
Window treatments beautify your space and provide privacy as well. Tempting as it might be to spend on elaborate custom treatments when you first move in to a home, waiting a while saves you from making expensive mistakes. Make note of your personal needs in a space. Decide whether you need to filter glare, block neighbor’s views or just soften the look of a window. Inexpensive temporary blinds or curtains fill in while you ponder your options.
Christmas dinner stirs emotions in people, and it means vastly different things to people from different regions and backgrounds. Some Southerners celebrate the holidays with succulent pork roasts, whereas beef prime rib might take the spotlight in other areas. Whether you choose meat, poultry or seafood as the centerpiece of a Christmas dinner, tradition benefits from a light touch and fresh herbs. Cooking lighter brightens flavors and leaves your family and guests feeling the warmth of tradition, without the heaviness that typically accompanies it.
Labor Day marks the end of summer vacation for kids, and the beginning of it for some moms. Sandy feet, sticky hands from melted ice cream and the smell of chlorine soon fades to crunching of feet on fallen leaves and the inviting scents of clove, cinnamon and nutmeg. Celebrating summer’s last hurrah means firing up the grill. Easy, quick recipes that use the bounty of ripe vegetables and herbs available turn an ordinary meal into a true Labor Day feast.
Preparation and presentation are important in any Mother’s Day brunch, so keep recipes simple to leave time for garnish and decoration. Any brunch benefits from having the hostess sit down with her guests to enjoy the meal, rather than having her slaving away in the kitchen. Do as much work ahead of time as possible so you can focus on those that require last-minute preparation.
Christmas buffet dinners are a welcome relief for some holiday celebrants. Rather than a formal sit-down dinner featuring squirming children and uncomfortable dining room chairs, buffets let people move around and relax a bit. All the Christmas favorites have a place in a Christmas buffet, but need special preparation. In general, buffet foods need to be cut into bite-size pieces, or be fork-tender. Having to cut meats while balancing a plate on your new shantung silk sheath is no fun.
Thanksgiving is an important day for food and family. A great deal of time and attention goes into food preparation, and the sheer number of dishes and recipes overwhelms some hosts. Easy side dishes let you focus on the turkey in the oven and the guests in your home. Mixtures of textures and flavors keeps a big feast interesting, and Thanksgiving celebrates sweet and savory together in the main part of the meal.