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Diet Food During Pregnancy

When you’re pregnant, you may worry about gaining too much weight. However, doctors typically recommend that you refrain from dieting. This doesn’t mean that you should go ahead and eat whatever you want, though. To maintain a healthy pregnancy, you want to eat healthy foods. You may be able to eat some diet foods during pregnancy, but your focus should be on health.

2 mins read

How to Travel With Baby Milk

Traveling can be difficult at even the best of times, but if you’re carrying formula or breast milk with you, things get a little more tricky. According to the Transportation Security Administration, or TSA, you are allowed to bring more than 3 ounces of breast milk or formula on the plane, with or without your baby, as long as you declare it at the security checkpoint. Prepare ahead of time to ensure that you keep baby’s milk safe and that you don’t encounter trouble at security.