Taking care of your teeth is a lifelong hygiene habit and the younger the better when it comes to learning how to brush. If you’re having trouble teaching your kids how to take care of their teeth, there are certain things you can do to make sure your kids keep their teeth as healthy as possible. When your kids reach the independent toddler stage and want to brush their own teeth, it’s important to both allow them independence and to make sure their teeth are actually clean.
Being a mom usually means having less time for yourself. Many women find that motherhood means sacrificing many of the little extras such as beauty and hair treatments. If motherhood has begun to cramp your beauty regime, you may have noticed that your hair has suffered the consequences. By keeping a few basic tips in mind you can keep your hair healthy and still have time to run with the kids.
Sooner or later, it happens to all of us: you slather on the sunscreen exactly as instructed, only to find at the end of the day that your skin is bright pink from sunburn. While over-the-counter remedies like hydrocortisone and chamomile lotion will relieve sunburn pain, you’ll be pleased to learn that you may already have products at home that will do the job just as well.
Hair brushes are often overlooked when it comes to your beauty regime, but like other health tools, they require weekly cleaning to obtain the best brushing results. Your hairbrush is subjected to everything you put on your hair and although the residues may not be visible, your brush is the perfect repository for hair additives like gels and hairspray. By taking a few minutes a week to clean your hairbrushes, you’ll find the brush moves more smoothly through your hair and aids in keeping it clean longer.
Babies are curious little creatures, and love to explore new tastes and textures as they learn about their new world. If your little one is making the change from baby food to table food, there are a few rules you need to follow as you introduce new foods. While most foods can be safely given to babies under one year, there are certain foods that you should avoid until your baby is older.
Whether you’re planning a pregnancy or you have already conceived, you know that there are many factors that go into the process of growing a baby. Although hundreds of books have been written on the subject, there are certain things you should keep in mind when you’re trying to achieve a healthy pregnancy.
Gluten is the name of several proteins that are found in wheat, barley and rye, and an allergy to gluten is called celiac disease. Because celiac disease affects the way the small intestine absorbs nutrients, those with gluten sensitivity may develop weight loss, anemia and fatigue. They may also become prone to other diseases, such as type 1 diabetes, gastrointestinal cancer and thyroid disease. It is important that celiac sufferers avoid gluten, and finding gluten-free foods is a must when shopping for groceries. The trick is to become a food detective and examine all packages for signs of the dreaded ingredients.
Allergies can make a sufferer miserable and when irritants infiltrate the home, there’s no respite. One out of five Americans suffer from allergies, and if one parent has allergies, there is a 1-in-3 chance their child will be allergy-prone as well, according to the Asthma and Allergy Foundation of America. The most common indoor allergens are pet dander, pollen, mold, dust mites and cockroaches. If you have an allergy sufferer in your family, it’s vital to clean allergens from your home.
If you’re a teenager or have a teenage daughter, you may be coming to grips with an unexpected statistic: According to Kids Health, over one million teenage girls give birth each year in the United States. While most teens carry their babies to full term without problems, the Mayo Clinic website notes certain health risks that are more prevalent in teen pregnancy and even higher for teens under the age of 15. If you have or are a teen who thinks she might be pregnant, she must receive prenatal care as soon as possible to have a healthy pregnancy and baby.
If your hands drip with sweat on a regular basis and you’re embarrassed to offer them in greeting, you may be suffering from hyperhidrosis, or excessive sweating. Although this type of sweating is sometimes triggered by emotional stress or stimuli, according to the Mayo Clinic, the condition appears to be genetic, as it is often found in families. Before you call your parents to curse them for your overeager sweat glands, there are some remedies you can try to alleviate the problem.