2 mins read

Easy Preschool Art Projects

Creating art with your preschooler doesn’t have to be a difficult task. In fact, many preschool art projects are simple to make and can be created from items you likely already have somewhere in your house. Preschoolers like to experiment with colors and design. Since preschoolers are process-oriented, they enjoy the process of creating art and aren’t as concerned with the final product.

3 mins read

Why Should We Eat Organic Food?

Organic foods cost — on average — 20 percent more than their non-organic counterparts. If you are looking to increase the nutritional value of the foods you serve your family and to decrease the chemical additives in the foods your family eats, paying the additional cost for organic foods may be worth it.

2 mins read

Preschool Listening Games

By the time your preschooler reaches kindergarten, he will be expected to have developed solid listening skills. Playing games with your preschooler can help to develop those skills. Since most preschoolers enjoy playing games, they likely won’t even notice that — in addition to having fun — they are also building essential skills.

2 mins read

Fun Exercise Activities for Kids

With all the sedentary activities like watching television and playing video games available, getting your kids to exercise may seem challenging. If you want to increase your child’s fitness level, capitalize on activities that your child is interested in to get him moving. When you do, exercise becomes part of play and is easy to incorporate into his daily routine.

3 mins read

Does Breastfeeding Help a Mother Lose Weight?

Losing weight is a major concern for many new moms. Fortunately, if you breastfeed, you may take the pregnancy weight off more quickly. Since calories are burned while producing milk and nursing your baby, nursing moms have an added weight loss advantage. If you are a mom who opts not to breastfeed, you’ll need to rely strictly on diet and exercise to lose your pregnancy weight.