2 mins read

Time Monsters~

What is a time monster you ask? We all have a lot to juggle in our lives, and sometimes the things we know we should do get put on the side burner. We know we should get more exercise. We know we should start acting on the novel we have always dreamed of writing. We know we should face our emotions instead of simply overeating. Time monsters come in handy when they support you in avoiding all the things you deep down wish to pursue. We can make up good excuses.

3 mins read

3 Ways to Get Organized NOW

I love being organized, but I’ve learned over the years that it is something that takes constant work and effort to maintain. I tell my new clients all the time that I am not a coach who will simply put a band aid on your wound and make you feel better right away. I would rather get to the root of the issue, create lifelong changes and help you in the long-term. That way we aren’t simply making you feel better in the moment while ignoring the tools that will stay with you throughout your life.

3 mins read

Organization secrets!

I love being organized, but I’ve learned over the years that it is something that takes constant work and effort to maintain. I tell my new clients all the time that I am not a coach who will simply put a band aid on your wound and make you feel better right away.

2 mins read

When Too Much is Too Much

We sent our kids to summer camp last month. I am very happy to share with you that they survived and I survived them being gone. The week leading up to camp was extremely stressful and jam-packed with activities, swimming and parties. I was in survival mode. The camp posts pictures of your kids while at camp. I noticed my daughter, who is the most joyful and happy girl in the world wasn’t smiling like she usually does. Of course I began over analyzing it and feeling so bad that maybe she was sad at camp. When the kids got home, my daughter mentioned to my husband that I didn’t pack any chapstick and her lips were very chapped and it hurt to smile. I had forgotten how important chapstick is in the mountains. Another point for mom of the year!