3 mins read

Preparing For The Holiday Chaos

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Even though it’s only October, I know how busy this time of year is and how quickly the holidays roll around!

I LOVE autumn and the build up to Thanksgiving, Hanukkah, Christmas and New Years – but it can also be overwhelming. How many of you are already stressing out about the holidays approaching? I have learned a lot over the years, especially the importance of taking the time to enjoy this time of year. There is no celebration or meaning if you are frazzled and stressed the whole time. It takes a concentrated effort to focus on the here and now, to plan ahead of time and to really enjoy the excitement of it all.

Ever since my kids were little, I was always the mom who would plan holiday parties for them and their friends, whether an outing to the corn maze or an impromptu party of some sort. I realized back then that these would be memories they would cherish and we all loved having something fun to look forward to.

Yes, things were crazy busy and overwhelming, but I made the commitment and simply planned ahead of time. I know you may think it’s still too early to start planning for the holidays, but I guarantee if you start now, it will alleviate a lot of stress and create a lot more joy.

Take some time to think about what you would like the holidays to look and feel like and then you can create a plan to start taking the steps to creating it. Here are some tips to get you started.

1. What is your intention?

What are your hopes for the holidays? To host some gatherings? To just enjoy the moment more? To make it special for someone in your family? You need to clarify what your intentions are FIRST so that you are clear on where your energy needs to go. Write your intention down on paper.

2. Prepare, prepare, prepare

One way to save you TONS of time and energy is to prepare little by little in advance. Make a list of all the people you want to get gifts for and start buying them one at a time. This will also save you money that you don’t have to spend all at once. Start organizing your home now if you expect house guests. Start planning the parties you are hosting and decide how you can delegate. I just found my new favorite online shop for gifts for kids! Check it out here.

3. Just walk away

You will undoubtedly encounter stressed out people during the holidays. You can either react to their stress by being unpleasant yourself, or you can simply walk away. Be very mindful of everyone’s energy as you prepare for and enjoy the holidays. Pencil in time for exercise or yoga or meditation classes as a way to boost your ability to deal with negativity. Enjoy this time of year and don’t allow others to zap your energy.

 

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Leslie Gail is a lifestyle expert, Holistic health coach, best-selling Author, and MomTV web show host. She works exclusively with women, helping them clean up their diet and their life through nutrition coaching, positive lifestyle changes and stress reduction. Leslie is also a wellness advocate sharing the power of natural medicine with doTerra essential oils. She is passionate about offering simple and practical advice that moms can relate to and connect with. She can be seen regularly on her MomTV webshow Simple Healthy Living, where she chats with moms from all over the country. You can visit her website at www.newlifefocus.com/ and www.lightenupcoach.com for free advice and resources. If you would like to reinvent yourself, shed some weight, boost your happiness and create more joy, Leslie is your gal! She currently lives in Denver with her husband and two children. You can reach Leslie at lightenupcoach@gmail.com for a free consult.