The green movement has arguably never been bigger than it is now. Yet, while we strive to better our environment, Mother Natures number one foot soldiers have been losing another battle on another front, their own well being. In the midst of the chaotic schedules of Modern Moms, and with constant attention to our families, its easy to skip out on what we ourselves need. While we would normally get our eight hours or lather on sun screen, we now quickly do without thinking oh its just this once. Yet, in a surprisingly short time, these negative routine changes can become fixed habits.