I always seem to find myself rummaging through my fridge and coming across sad-looking vegetables or half eaten pieces of fruit. Since I hate wasting food and try to eat as many fruits and veggies as possible, I decided to throw everything but the kitchen sink into a bowl and make a salad. There really isnt recipe to follow, just simply, find what fruits/veggies/nuts/bean/protein/cheese you have leftover in your kitchen and throw it in a big bowl. Lunch or dinner is served!!! Heres what I usually have on hand:

Cauliflower is so versatile and good for us, but sometimes it can be a littlebland. Heres a simple way to enjoy cauliflower as a side dish or healthysnack that also adds a ton of flavor and is on the list of the top six vegetables with themost protein! Ingredients 1 large head of cauliflower, washed and cut into bite size florets Olive oil Red pepper flakes (optional) Black pepper Salt Directions

One thing you should know about me – breakfast is my favorite meal of theday and eggs are my favorite food! I am in love with my Eggstatic BreakfastSandwich, that I make all the time… but the day after my birthdayparty (hosted by me), I realized I had some mini brioche buns left overas well as some arugula and gruyere. A light bulb went off as well as my growling stomach and I went to town. The result: My first ever Fancy Breakfast Sandy.

As any fan of instant oatmeal knows, “Apples & Cinnamon” is one of the most popular flavors in the variety pack. If you want to make your own version at home, we’ve got a healthier – super tasty – recipe for oatmeal that kids and parents will love! Apple Cinnamon Oatmal Recipe Ingredients (Serves one)

Ladies and gentsweve all had ’em. Those dates we just want to forget orthe ones that continue to make us a hit at a dinner party during story time. Well, now you can eat ’em! Ingredients Nutty Dates Medjool dates with seed removed (or any type of date) All-natural peanut butter, almond butter or cashew butter Sea salt Chia seeds (optional) Cheesy Dates