2 mins read

Be the Hit of The Potluck! Bring our Herb-Roasted Potatoes!

Theyll never know its simple and good for them, but they will know its delicious! As registered dietitians, we always feel an added pressure at potlucks, barbecues and picnics. Our friends and family feel confident that we would never bring a food that would sabotage their bathing suit season, and they count on us to bring something that’s healthy and waistline- friendly. Its our obligation to deliver. After all, we …

5 mins read

The Dieter’s Secret Weapon

As long as we can remember, our clients have always asked us if there is a secret to weight loss. They wonder if there is something they can eat when theyre hungry that wont cause them to gain weight. And moms especially seem to have this question as they have less time to work on their bodys than they did before they had their kids.