• Skip to content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Shop ModernMom
  • Become An Insider

ModernMom

The premiere destination for moms

  • Parenting
    • Pregnancy
    • Baby
    • Kids
    • Tweens and Teens
    • ModernMom Monday Videos
  • Cooking
  • Living Healthy
    • Breast Cancer
    • Health & Fitness
    • Body after Baby
    • Beauty
    • Relationships
    • Love
  • Lifestyle
    • Crafts
    • At Home
    • Education
    • Travel
    • Pets
    • Decorate
    • Money
    • Brooke Burke
  • Celebrate
    • Holidays
      • Easter
      • Valentine’s Day
      • New Year’s
      • Christmas
      • Hanukah
      • Halloween
      • Thanksgiving
    • Birthdays
    • Parties
  • Must Have
  • Contests
  • Entertainment

Puffy Eye Treatments

January 25, 2011 by ds_15457 Leave a Comment

Puffy eyes leave you looking tired or under-the-weather. No magic cure will completely wipe away your puffy eyes, but you can minimize the puffiness and swelling with a few home treatment techniques. If you frequently experience puffy eyes, take a closer look at the root cause — changes to your routine or lifestyle may help reduce the appearance of bags under your eyes.

Causes of Puffiness

Occasional puffiness in the eye area occurs in most women, especially with aging. The skin and tissue near your eyes are naturally thin and sensitive. As you age, that tissue becomes weaker, leaving your eyes susceptible to puffiness, dark circles and wrinkles. Genetics can play a role in eye puffiness, and changes in the weather may cause water retention that leaves eyes looking puffy. Hormone changes or increased salt intake also lead to water retention. A lack of sleep, allergies and crying are other possible causes.

Cold Treatment

A cool compress reduces eye puffiness to varying degrees. Try a cool, wet washcloth draped around the eye area for at least five minutes. MayoClinic.com suggests light pressure while you apply the washcloth. Dampened and cooled green tea bags, cool cucumber slices, frozen vegetables or a cooled eye mask are other ways to apply soothing coolness to your puffy eyes.

Diet

The food and drink you put into your body does more than affect the numbers on the scale. Your diet affects your appearance in both positive and negative ways. A reduction in your salt intake reduces the chances of water retention that can lead to puffy eyes. Increased water consumption, always part of a healthy diet, also helps to reduce puffiness. The increased hydration leaves skin looking firm instead of puffy.

Lifestyle

A busy schedule keeps many women up late, but shorting your body on sleep can cause harm. One way your body reacts to a lack of sleep is with bags under your eyes. Aim for eight hours of sleep each night. Elevate your head during sleep, either with an extra pillow or by raising the entire end of the bed, advises MayoClinic.com. Fluids have less of a chance to remain in the eye area with the slight elevation of your head.

Considerations

Allergies sometimes cause eye puffiness, so keep your allergies under control to reduce overall puffiness. Sensitivities to cosmetics or other beauty products might also cause puffiness in the eye area. Choose your products carefully, particularly if your skin tends to react easily to irritants. A regular, gentle washing and moisturizing routine for your skin improves the appearance of the area around your eyes.

Comments

comments

Filed Under: Beauty & Style

About ds_15457

Shelley Frost has been a freelance writer since 2007, specializing in parenting and education. Her work can be found on websites such as ModernMom.com and PreschoolRock.com. Frost holds a Bachelor of Arts in elementary education with a minor in reading from the University of Northern Iowa.

Reader Interactions

Primary Sidebar

Search

Tell a friend

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

ModernMom TV

Featured

Kissing Kids on the Lips: Fine or Not?

I recently read an article that says that parents should not … [Read More...] about Kissing Kids on the Lips: Fine or Not?

Must Have

STEM-related Toys to Include in Your Child’s Easter Basket This Year 

April has arrived which means it’s time to pull out the food … [Read More...] about STEM-related Toys to Include in Your Child’s Easter Basket This Year 

Did you know?

Cravings & the Sex of the Baby

Cravings & the Sex of the Baby

Academic Parental Pressure on Kids

The Effects of Academic Parental Pressure on Kids

Clean the Smell From the Inside of a Leather Jacket

How to Clean the Smell From the Inside of a Leather Jacket

What Can I Substitute for Butter When Making Frosting?

Get Wrinkles Out of Tulle

How to Get Wrinkles Out of Tulle

How to Break Your Water at Home When Pregnant

How to Break Your Water at Home When Pregnant

Can Self Rising Flour Substitute for Baking Soda?

Freeze Cooked & Smoked Ham

How to Freeze Cooked & Smoked Ham

Soothe Red and Irritated Skin After a Brazilian Wax

How to Soothe Red and Irritated Skin After a Brazilian Wax

Natural Remedies to Increase Sperm Count

Natural Remedies to Increase Sperm Count

Footer

  • About Us
  • Contact ModernMom
  • Advertise With Us
  • Press
  • Privacy Policy
  • Terms of Use
  • Contributors

Copyright © 2023 Modern Mom. All Rights Reserved.

Reproduction of any portion of this website only at the express permission of Mom, Inc.

The information provided on ModernMom is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.