For a mom on the go, it can be hard to find time to eat healthy. But we’ve got you covered with this tasty treat! It’s quick, easy and best of all – so good for you! Black Sesame Snap Peas Recipe Ingredients: 1 bag of snap peas black sesame seeds sesame oil salt (to taste) Directions In a wok or large frying pan saut the snap peas in 1 tsp of sesame oil for five minutes. (The peas should stay crunchy.)
This recipe is quick, easy, and contains only 3 ingredients! Beans are a super food. They are rich in protein, fiber, and antioxidants. According to some, they may aid in disease prevention too! Im always on the lookout for creative ways to add beans to my diet. Our family has a special love for hot sauce, and so it only made sense to mix the two for a winning combination! Buffalo roasted chickpeas are a great addition to salads, or eaten as a snack all on their own.
Looking for a zesty lunch idea? Look no further! ModernMom’s very own Lisa Rosenblatt shared a delicious and fresh salad that’s not only beautiful to look at, it’s super easy to make! It’s perfect for a healthy taco night substitute or as a big potluck side dish. You’ll Need:
A higher metabolism can only increase your chances for weight loss success. Eating foods that speed up your metabolism will help your body to burn energy which in turn, will help you meet your weight loss goals faster. Below is a list highlighting five easy ways to do this. Try them out over the next…
Growing up Greek we always had Moms homemade yogurt in the fridge, usually eaten with a bit of honey. Here are some other variations of yogurt snacks, meals and substitutions: Sour Cream Switch
Having dinner as a family is a great way to catch up on the day. But after a long week, it’s hard to find the energy to whip up a gourmet meal. So to help you kick off the weekend, here are some fun and easy ideas for Friday night dinner that your family is sure to love! Tasty Taco Time A big taco dinner is something healthy and easy to serve. Everyone gets to make their own tacos just the way they like it. Here’s what you need:
As hard as it is to believe, the summer is flying by, and that means school is just around the corner! In order to make the back-to-school rush less hectic, now is the time to start thinking about healthy lunchbox snacks that your kids will enjoy (and that won’t take hours for you to prepare).
Packing a lunch for your children can feel overwhelming when you are trying to make it healthy, and they want nothing but junk. There are many healthy foods that taste great, but sometimes just getting them to try something “healthy” is a struggle. Understanding some of the healthy lunchbox options and making it appealing can help you put together meals that will have your children eagerly looking forward to lunchtime.
If you’re looking to have a few more meals that are great for Meatless Monday that the kids will love, this burger is for you! This clean and delicious alternative to a greasy burger leaves you fully fueled and satisfied, and provides an excellent source of fiber to stabilize your blood sugar. You'll also get…
Everyone enjoys eating soup, but in the summertime, most people put their soup-eating on hold. The heat of summer is actually one of the best times for soup, as it is water-rich, uses the fresh garden produce that is so abundant in summer, and best of all, many soups are best when served cool. The following two soups are basic recipes. Feel free to spice them up if you wish, but they are truly fine on their own. The rich flavors of tomato, mango, and celery are enough to carry the recipes.