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1 min read
Are Sports Drinks Deceiving You?
Most of them are loaded with sugar and NOT at all healthy!
1 min read
Toddler Foods Contain Excessive Amounts of Sugar
How can you avoid giving your toddler too much sugar?
1 min read
Is Your Marriage Hurting Your Health?
A new University of Ohio study shows your physical health may be impacted by your relationship.
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Genes Influence Desire to Exercise
Find out just how much pull your good ol’ DNA has.
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How Often Should You Exercise?
How often do you need to exercise to stay fit? Read the latest results here.