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Danger Signs for a Ruptured Disc in the Neck
When you experience neck pain that spreads out to your arms and shoulders, there may be a possibility that you are suffering from cervical ruptured disc (herniated disc), commonly known as slipped disc. Injury, age-related diseases or normal wear-and-tear of the spinal column may cause this condition. In some cases, the symptoms will go away even without intervention; however, symptoms may worsen that may be signs of serious complications that may require further diagnosis and treatment.
Organize to Effectively Manage a Serious or Chronic Illness
A diagnosis of a chronic or serious illness is life altering. It is entirely normal in the days following to feel a bit numb, not to mention out of control, overwhelmed and lost. But your ability to get back a sense of equilibrium is critical to effectively managing your disease. As a practicing Internist and Rheumatologist for the past 35 years, Dr. Smith has observed that those who take immediate steps to get themselves organized to manage their illness, rather than the other way around, are the most successful.
True Benefits from Drinking Green Tea
Green tea, also known as Camellia sinensis, is native to China and other Asian countries but is popular worldwide. According to herbalsafety.utep.edu, tea is the second most consumed beverage next to water. Many people believe that there are health benefits to drinking tea, and scientific studies prove most of them to be true.
Best Stomach Slimming Creams
Exercising, eating right and being born with good genes are the keys to a flat stomach. But what about hydration? Can a moisturizing cream actually tone your stomach? According to Dr. Ava Shamban, an assistant professor of dermatology at UCLA, anti-cellulite cream is a temporary solution for cellulite reduction. Stomach slimming creams smooth the skin and help get rid of fat’s cottage cheese-like look. Of course, some creams work better than others. An effective stomach slimming cream doesn’t have to be expensive to be popular; it just has to be made sincerely by a company that believes in its products more than it believes in taking people’s money. A quality cream should contain antioxidants and other key botanicals.
Health Benefits of a High-Protein Diet
There are health benefits to a high-protein diet when followed for short periods of time, according to the Mayo Clinic. Choose high-protein foods that are low in fat and saturated fat. Choose proteins from whole grains, nuts, skinless chicken, fish and beans. When following a high-protein diet, incorporate high-fiber foods and take a calcium supplement. Any diet should be coupled with regular exercise. Before starting any type of diet that restricts food categories including carbohydrates, consult with your health care professional.