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Exercising the body helps to keep it in shape, so its logical to assume that exercising the face will help to keep it more youthful looking. While no scientific evidence proves that exercising your face works, the theory is that contracting and relaxing facial muscles, including the ones on your eyelids and around your eyes, will improve muscle tone. You can do facial exercises while you watch TV or when you have a break at work for a quick lift, recommends the Care Fair website.

It may sound like simple advice, but it works. Washing your hands can help prevent you and your family from getting the flu. In fact, washing your hands is the single most important thing that you can to do keep from getting sick and spreading illness, according to the PKids website.

The word “aphrodisiac” comes from Aphrodite, the Greek goddess of sexual love and beauty. An aphrodisiac is a food or other device that can increase your sexual desire, according to “Psychology Today Magazine.” Just as some substances, such as sugars and alcohol, have the power to diminish a man’s sex drive; other foods have the power to enhance it.

Most people are aware that hand washing is an effective way to help prevent spreading germs. When washing in a public restroom, the question arises as to whether you should use the electric hand dryer or paper towels when you have a choice. Both have their pluses and minuses. With a little information, you can decide if you would rather use paper or electric.

It’s easy to remember to wash your hands when your hands are full of sticky molasses or dirt. It’s a lot harder to remember when the filth is invisible. It’s easy to wipe down your hands and move on. Meanwhile, germs can settle in and make themselves at home in your mouth, eyes and eventually your body. IF you can remember how critical hand washing is to your immune system, you will get to it a lot more often–whether you can see the grime or not.