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It’s estimated that more than 11 million women use oral contraceptives (aka “the pill”) in the U.S. alone. It’s hard to believe but it wasn’t always easily accessible. During the 60’s, oral contraceptive pills (OCPs) were illegal in eight states, and it wasn’t until years later that the benefits of birth control were recognized by the FDA. In addition to preventing pregnancy, birth control pills are also commonly used to treat a whole host of problems including severe cramps, irregular periods, and acne.

There seems to be no shortage of autism-related drugs out there. There are stimulant medications, anti-stimulant medications for ADHD, anti-depressant medications, anti-anxiety medications, anti-psychotic medications, and mood stabilizing medications.

When was the last time you got a good night’s sleep? Got your attention yet? Sleep is the one thing moms want – and NEED – more of! The average American woman gets only 6.5 hours of sleep a night. That’s much less than needed. ModernMom got a chance to interview Dr. Donnica Moore about ways you can improve your sleeping habits so you get more Zzz’s and less hazy days. MM: Can you reveal the truth about some common sleep myths?

I know how tempting diet soda can be. When you want to enjoy a bubbly flavored drink without the calories, a diet soda seems like the perfect solution. But, bad news for all your diet drinkers out there — put down that can of diet Coke and listen up!

As the symptoms of menopause hit, many women become eager to assuage them. If you’re in the midst of your life change, you may find that some supplements can both ease your symptoms and ensure that you remain healthy as your body adjusts to this hormone modification. However, before taking any supplement, you should always first check with a health care professional to discuss your individual needs and situation.