5 mins read

Eating For Quality When Pregnant

There is a common misconception while pregnant, that eating for two means you need to consume more food. While pregnant you only need 250 -300 more calories then you do before you were pregnant. Chances are if you are eating a typical American diet you are getting way over the daily calories needed even without a baby growing inside. Instead of worrying about eating enough food, focus more on its value. Everything you put in your mouth goes right into your babys development, forming the structure from which they will grow. The healthier you eat the better you will feel and the stronger your body will be to support your pregnancy. You can shift your awareness simply asking yourself these two questions: How is this food feeding me? How is this fueling my babys development?

3 mins read

How Long Does It Take to Show Signs of Pregnancy?

Just as no two women are alike, not every mother-to-be exhibits the same signs or experiences the same symptoms of pregnancy. Even during subsequent pregnancies, the changes a woman undergoes can be altogether different. While some women will feel differently as early as one week following conception, there are others who might go months before feeling its effects. Incredibly, some women are unaffected by pregnancy altogether.

2 mins read

Warning Signs During Late Pregnancy

As your body nears the end of your pregnancy, your mind will turn to the practical matters that need to be completed before your baby makes her arrival into your family. Preparing the nursery, the nesting instinct of cleaning your home and making lists of things to do and people to contact when your labor begins all help take your mind off the changes in your body and perhaps the discomfort that comes with carrying a near-term baby. While you make your necessary plans, it’s important to keep in mind a few warning signs that may occur during late pregnancy.

2 mins read

First Signs of Pregnancy After IVF Embryo Transfer

Once you have undergone an in vitro fertilization (IVF) embryo transfer procedure, your excitement begins to mount. You may find yourself noticing every change in your body, every cramp, every possible symptom of pregnancy, while wondering whether one of the embryos successfully implanted itself into your uterus. Stress, anxiety and a variety of common illnesses can mimic pregnancy symptoms. Knowing what early pregnancy signs to watch for following an IVF embryo transfer will help you relax.

2 mins read

Trouble Eating During Pregnancy

To support the growth of your baby, you need to eat healthy, but sometimes your body throws you a curve ball, making it difficult. You may find yourself craving milkshakes and cheeseburgers instead of your usual nutritious fare. Other times, you may not want to eat at all. Though you may experience trouble eating during pregnancy, it’s important to find ways for you to keep yourself healthy.