Search Results for: individuals aware
Hiding Behind Your Children in Divorce
Separation and divorce is traumatic for the whole family, yet each person within the family will have a unique experience when it comes to dealing and healing from this life transition. Learning to honor and respect each family members emotional response to the separation and divorce is an important part of moving on in a healthy adaptive way.
Take a Deep Breath And Look at the Bigger Picture!
How many of you feel that you have so many different responsibilities in your life, that you cannot possibly make it all work. You may be focusing on work obligations while trying to keep your household up and running. All of this running around creates a feeling of hopelessness. I have seen it countless times with clients that try to do it all with enormous to-do lists, and in the end they feel like a failure. Sometimes I just need to remind them of the larger picture. When all is said and done, do you really think anyone is going to care that your home is spotless? Rather, what they will remember is how they felt in your presence, the memories you shared.
Follow These 3 Simple Steps to a Richer Life
Many individuals are living their lives on autopilot, going from place to place, but not enjoying the ride. We get so caught up in the details of life that we dont really stop long enough to enjoy lifes simple pleasures. Going from work to your blackberry to your cell phone and back again becomes a bad habit that will rob you of being in the moment. I believe getting back to the basics is critical if you want to live a rich and prosperous life. Even some of the busiest people know the value of stopping every now and then, in order to refuel and re-evaluate how their life is going. Otherwise you become a hamster in a cage, running endlessly around the wheel, but getting nowhere. Try some of these simple tips to get re-focused on what matters most.
How to Tell If He Is Lying to You by His Hand Movements?
While some men are–thankfully–not skilled in the art of lying, others lie so adeptly that it can be next to impossible to distinguish an untruth. If you question the validity of your man’s statements, but feel powerless to determine whether he is lying, the answer could be as close as his hands. Experts in the field insist that many liars manifest their lying behavior in hand movements. In an MSNBC report, the hand movements indicative of a lie were compared to the old Japanese saying, “Hear no evil, see no evil, speak no evil.” By considering the senses discussed in this common phrase and watching your guy’s hands the next time he spins a yarn, you may just be able to put your uncertainty to rest.
How Divorce Affects Your Sleep
Sleep is one of our most precious resources. It is vital to our health and well-being. Just as we need food for energy, we need sleep to relax and recharge. During sleep the body renews its energy, releases growth hormones, and heals itself. In times of extreme stress sleep is one of the first things to become disrupted. There are two types of disruption: excessive sleeping and lack of sleep. It is not uncommon to experience both of them in the same period of time and even alternate between not being able to sleep and sleeping what seems like all the time.