3 mins read

Healthy Carbs to Eat While Pregnant

Pregnant women need healthy carbs, and plenty of them—nine servings daily, according to “Pregnancy, Childbirth and the Newborn: The Complete Guide” by Simkin, Whalley and Keppler. Healthy carbs are complex carbohydrates such as bread and pasta made from unrefined grains, beans, legumes, potatoes with their skins, fruits and vegetables. Healthy carbohydrates retain the nutritious, high-fiber content that the refining process eliminates. Healthy carbs fill you up and are highly nutritious to boot, with plenty of vitamins and protein, furnishing many of the extra calories you need to provide nutrition for your unborn baby. There’s one catch: If you have gestational diabetes, it’s especially important to check with your doctor about your carbohydrate intake, since you may need to moderate your starchy foods to control your blood sugar.

5 mins read

Disney Baby Room Ideas

Disney baby room ideas are innumerable. With a catalog of more than 100 films and tales to pull from, the difficulty is not finding Disney baby room ideas, but finding the one that appeals to the family tastes. Unfortunately, some Disney baby room ideas are harder to do than others, but that is directly related to the overproduction of some themes and the underproduction of others. Don’t be afraid to mix and match different Disney ideas when decorating the baby room. In fact, decorating each wall in a different theme is entirely eclectic and doable.

3 mins read

Baby Girl Nursery Ideas

Explore the wide variety of baby girl nursery ideas, and remember to not get mired down in traditional colors. Decorating a nursery is so much fun because it’s a time full of planning and hope. Whether decorating before the baby comes or after the baby girl arrives, the nursery is a place of quiet wonder, hope and promise for the future. Enjoy choosing from a variety of colors, styles and themes.