2 mins read

Signs of Infidelity in a Marriage

All marriages–even the healthiest ones–have their ups and downs. But what happens when your marriage is more down than up or you just have a feeling that something isn’t right? Is it possible that your husband could be having an affair? Learn the warning signs of infidelity. Understand that your husband could exhibit some of these behaviors even if he isn’t cheating, or exhibit none even if he is. These are simply guidelines to help you dig a little deeper into the root of your marital problems.

4 mins read

How Does the Raw Food Diet Work?

One recent diet trend is the raw food diet, often adopted for long-term dietary change rather than as a quick weight loss measure. The central regimen in a raw food diet is similar to that of a vegan diet, except you can only consume unprocessed and uncooked plant-based foods. The logic behind this diet is that raw and living foods are excellent sources of enzymes. These enzymes are destroyed when food is heated over 116 degrees. The enzymes present in raw food aid in digestion and give people energy.