Search Results for: Physical exercise
Fun Date Ideas for Couples
Whether you’ve been together for a few weeks or a few years, every couple can use new and exciting date ideas. The key is thinking about what you and your date like and combining those likes into an experience that you can share together. So, nix the movie and dinner plans and try one of these dates the next time you want to spice up your love life.
Teri Hatcher – How is Motherhood Like a Triathlon?
Definitions: Triathlon. N. An athletic contest comprising of three consecutive events, usually swimming, bicycling, and distance running. A womens track-and-field competition comprising of the 100 meter dash, high jump and shot put. British. A competition comprising of fly-casting, horseback-riding, …
How Sleep, Sun, Air, and Stress Play a Role in Your Health
The green movement has arguably never been bigger than it is now. Yet, while we strive to better our environment, Mother Natures number one foot soldiers have been losing another battle on another front, their own well being. In the midst of the chaotic …
Undo the Damage From a ‘Super-Size Me’ Diet: 4 Steps for Reversing the Effects
It was probably enough to make many Americans lose their appetite: A recent study from Europe showed that eating too much fast food a diet high in fat and sugar could cause serious damage to your liver. Yet for those who overdo it with too many trips …
Sports Team Burnout: When It’s Time to Cut Back on the Lessons and Leagues
Be it soccer or swimming, tennis or baseball, year ’round training or participation on too many teams can lead to burnout and overuse injuries which are on the rise, according to the American Academy of Pediatrics. An estimated 45 million youth between the ages of six and 18 … Be it soccer or swimming, tennis or baseball, year ’round training or participation on too many teams can lead to burnout and overuse injuries which are on the rise, according to the American Academy of Pediatrics.