Search Results for: Proper nutrition
Exercising and Gestational Diabetes
About three to five percent of all pregnant women develop gestational diabetes during pregnancy. Gestational diabetes usually developsbetween 20 to 24 weeks, and is caused by the changes in hormones in your body during pregnancy. In most women, the pancreas is able to make additional insulin tocombat this insulin resistance. When the pancreas makes all the insulin it can, and there still isn’t enough tofight the effect of the placenta’s hormones, gestational diabetes results.
Gestational Diabetes Symptoms
The term gestational diabetes refers to diabetes during pregnancy. The condition can pose great harm to both fetus and mother, so identification and treatment is important. Unfortunately, symptoms can be subtle, making the condition difficult to diagnose. Since gestational diabetes can affect the health of both mother and fetus, it’s important to discuss the risks with your health care provider, and follow advice for testing, diet, and exercise to prevent or control the condition.
Information on Teen Pregnancy
According to Women’s Health Channel, approximately 33 percent of teenage girls between the ages of 15 and 19 years old become pregnant each year in the United States. Of those pregnancies, 80 percent are unplanned. Despite the decline in teen pregnancy from 1991 to 2005, the rate actually increased by 3 percent between 2006 and 2007. Currently, Hispanic girls make up the highest percentage of teenage mothers with the most significant decline occurring in African-American girls.
Pregnancy First Trimester Cramping
The first trimester of pregnancy creates many new sensations. A pregnant woman may experience a range of physical symptoms. Cramping is often a symptom experienced during the first trimester. While cramping can be normal, some cramping may be cause for concern. Any sensations that cause concern should be mentioned to your obstetrician for further analysis.
Vegetarian Diets for Teens
Teenagers can thrive on a vegetarian diet as long as they eat a balanced diet full of nutritious food. As with any diet, variety is key to ensuring adequate nutrition. The teenage years—from 13 to 19 years old—are a time of rapid growth and changes. Teens need to make sure they’re getting enough calories, iron, calcium and essential fatty acids.