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Autumn Calabrese
Autumn Calabrese the founder of Mighty Mommies Fitness in Los Angeles. Her goal is to teach women how they can continue to exercise throughout their pregnancy safely and effectively.

Working Your Core During Pregnancy

Autumn Calabrese

3 MINS READ

5 Best Ab Exercises for Expecting Moms

Autumn Calabrese

2 MINS READ

8 Simple Rules For a Safe Pregnancy Workout

Autumn Calabrese

3 MINS READ

Move Of The Week: The Birthing Squat

Autumn Calabrese

2 MINS READ

Is It Ok To Exercise While Breastfeeding?

Autumn Calabrese

2 MINS READ

Top 10 Flat Belly Foods

Autumn Calabrese

2 MINS READ

Pregnant? Why You Need Iron…

Autumn Calabrese

2 MINS READ

Iron & Pregnancy: Why You Need It.

Autumn Calabrese

2 MINS READ

A Balancing Act

Autumn Calabrese

3 MINS READ

How to Kick Count

Autumn Calabrese

2 MINS READ

Red Carpet Ready: Flaunt That Baby Bump

Autumn Calabrese

4 MINS READ

Top 10 Tips For Eating Right During Pregnancy

Autumn Calabrese

4 MINS READ

5 BEST AB Moves For The Expectant Mom!

Autumn Calabrese

3 MINS READ

If you’re not motivated to do it for yourself do it for your growing baby. Three reasons to exercis

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2 MINS READ

15 Minutes to Mental Health

Autumn Calabrese

1 MIN READ

Working It Out In 2010!

Autumn Calabrese

5 MINS READ

Mighty Mommies 9 Months of Fitness

Autumn Calabrese

1 MIN READ

What Does It Mean To Be A Mighty Mommy?

Autumn Calabrese

4 MINS READ

Prenatal Exercise, No More Excuses

Autumn Calabrese

3 MINS READ

Thanksgiving Dinner Calorie Count

Autumn Calabrese

2 MINS READ

Exercising and Gestational Diabetes

Autumn Calabrese

2 MINS READ

I recently had a baby and was just cleared for exercise from my doctor, what is the

Autumn Calabrese

2 MINS READ

What types of changes can I expect from my body and how do I need to modify my fitness routine?

Autumn Calabrese

3 MINS READ

I’m Pregnant! Are there exercises that I should do or ones that I should avoid?

Autumn Calabrese

2 MINS READ

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