Search Results for: Proper nutrition
5 Tips For Surviving Cold & Flu Season
With flu season reaching its peak in January, my office will soon start filling up with parents and their children who are sick with a cold or the flu.
Influenza Prevention
When the weather starts getting chilly, we all want to bundle up and avoid the sniffling and sneezing that comes with the flu.
Trouble Eating During Pregnancy
To support the growth of your baby, you need to eat healthy, but sometimes your body throws you a curve ball, making it difficult. You may find yourself craving milkshakes and cheeseburgers instead of your usual nutritious fare. Other times, you may not want to eat at all. Though you may experience trouble eating during pregnancy, it’s important to find ways for you to keep yourself healthy.
Mood Changes in Elderly Women
While symptoms that include mood swings in younger women may be due to hormonal fluctuations, career pressure and family obligations, mood swings in older women often have different causes. The later stages of life affect individuals differently, depending on personal circumstances such as relationships and health issues. Mood swings in elderly women can be a symptom of an underlying illness.
How Do I Get My Baby to Go to Sleep Without the Pacifier?
Most babies are born with a strong desire to suck. In fact, some babies suck their thumbs or fingers while they are in the womb. In addition to sucking for nutritional purposes, sucking can have a soothing effect on babies. For this reason, many parents use a pacifier to help their baby to fall asleep. Fortunately, for parents who want to break the pacifier habit, there are other ways to help a baby go to sleep.