2 mins read

What to Feed Newborn Babies

The nutrition a newborn receives during his first several months of life are vital to his growth and development. As a doting mom, you can set him on a healthy path by carefully selecting foods packed with nutrients and appropriate for his developing digestive system. As you plan your newborn’s daily menus, consider the nutrient benefit of each newborn’s food you select.

2 mins read

Factors That Affect the Health & Physical Development of Children

Many dedicated parents spend a great deal of time worrying about their children’s development. These parents watch eagerly as their children approach developmental milestones, hoping that their kids hit them. If you are a worrier, it may help you rest a little easier to know which factors determine the rate at which your child develops and how healthy he will be as he moves through his childhood.

3 mins read

Post-Pregnancy Weight Gain

Just because you had dreams of getting into your favorite jeans right after you delivered doesn’t mean it’s going to happen. Sure, you may know a neighbor or read about some celebrity who is walking around in her pre-pregnancy bod in just a mere two or four weeks, but that is not the norm. Gradual weight loss is. In fact, it might not be good for your baby if you lose weight too fast.

2 mins read

Pregnancy pH-Balanced Diet

Eating a healthy diet during pregnancy helps ensure that you and your baby get the nutrition you need. A pH-balanced diet works with the pH levels of your body as a way to monitor whether you are at optimal health during your pregnancy. Some experts, like Esme Stevens, the founder of Raw Food Europe, believe that following a pH-balanced diet can reduce some negative pregnancy symptoms, like feeling tired.