3 mins read

A Diabetic Diet for Men

Even if the man in your life doesn’t need to lose weight, if he has diabetes he must follow specific diet guidelines to protect his health, according to both the American Diabetes Association and the Mayo Clinic. Controlling his intake of sweeteners and carbohydrates is especially important no matter what type of diabetes he has. You can enhance both of your diets and help foster good eating habits in him by following some basic guidelines.

2 mins read

How Do Commercial Weight Loss Diets Compare?

Choosing a diet plan that suits your needs can be confusing and stressful. Each plan comes with its own benefits and issues. One of the easiest ways to choose the plan that is right for you is to compare several of the most popular commercial plans and decide which one feels best.

2 mins read

Home Remedy Beauty Tips 100 Years Ago

Women have been concerned about their looks throughout history. Before the advent of commercially made beauty products, women had to make do with natural materials that could be easily located in their geographic area. By 100 years ago, few beauty products were typically made from foods and minerals. By this time, make-up made from synthetic materials was just coming into fashion.

3 mins read

Does Sunscreen Work in Tanning Beds?

Sunscreen use is necessary to protect your skin from sunburn, signs of photoaging and various types of skin cancer, says the American Academy of Dermatology. A broad-spectrum sunscreen with a sunscreen protection factor of 30 or more is advised anytime you go outdoors. However, knowing if your sunscreen gives you equal protection in a tanning bed means first understanding what–if anything–makes tanning beds any different from direct exposure to the sun.