2 mins read

Pregnancy Tips, Causes & Risk Factors

Even women who are healthy before pregnancy can develop risk factors once their baby is conceived, according to MedlinePlus. Women over 35 are especially susceptible to developing a high-risk pregnancy. While not every pregnancy problem is preventable, learning tips as well as potential risk factors can help you and your baby get through this essential time in your lives much more smoothly.

3 mins read

What Is Acai Supplement?

Acai berry supplements are dietary supplements that incorporate the fruit of a particular species of South American palm tree. The acai berry is thought to contain a high concentration of substances that may play a role in reducing the risk of diseases, such as heart disease and cancer, in addition to suppressing appetite and promoting weight loss. Acai berry supplements are available in a variety of forms, but there is little conclusive evidence to link any of these supplements to concrete evidence of disease prevention or successful weight reduction.

2 mins read

Foods That Help Acid Reflux

Acid reflux is a medical condition in which the esophageal sphincter that normally separates stomach acids from entering the esophagus fails to remain closed. The digestive acids that enter the esophagus can cause severe heartburn, bloating and nausea. Foods containing high amounts of fat, spices, garlic, onions or citrus-containing ingredients can all cause the condition. Fortunately, a number of foods can help decrease the incidence of painful heartburn episodes for acid reflux sufferers.

2 mins read

5 Questions to Ask When Choosing a Pediatrician

Choosing a pediatrician is one of the most important decisions you make regarding your child’s well-being. When entrusting your child’s health to a pediatrician, you are bound to have concerns about whether you are picking the right practice or doctor. Here are five questions to ask when choosing a pediatrician. Although not exhaustive, this list points you in the right direction when it comes to selecting a doctor or practice for your child.

2 mins read

Meditation as Medication

Here in the United States we tend to live in a societyof pharmaceuticals and the quest for a magic bullet to instantly fix any condition that we may have or simply not like. While many medications are helpful and necessary, we tend to relyexclusively on themforgetting that when used in conjunction with our own power we heal faster, stay healthier and lead a happier, more peaceful existence. Meditation tends to have the …