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Proper Nutrition for a Teenager
Teenagers need to eat a balanced, healthy diet to grow into healthy, happy adults. Unfortunately, right when teenagers need the most guidance in choosing a healthy diet, they also have less supervision and a constant barrage of unhealthy food choices, from fast food fries and pizza at the mall to candy in the vending machines at school. You may not be able to control everything that goes into your teenager’s mouth, but you can educate him on proper nutrition and trust him to make his own healthy decisions.
A Roller Coaster of a Week
Is it Friday yet???? I am not even sure how to sum up the past few days.I love the movie”Parenthood”. Steve Martin’s character complains about how complicated and messy life is when you are a parent. His grandmother walks in and says,
My Baby is Growing Up Way Too Fast!
My daughter Ava is only 4 years old. My cat is three times her age; Im embarrassed to say that my underwear outdates her by 5 years. I have a bag of peas in my freezer older than her. But lately, 4 looks and sounds more mature that I could have imaginedand a little premenstrual.
Birthday Party Game Ideas for Teens
While many teens fear looking childish, most of them still enjoy lively, silly or challenging party games. Long after your party decorations have been recycled and the leftover snacks have gone stale, guests will still remember the games and activities from your teen’s birthday party. Put away that Pin the Tail on the Donkey poster and set the stage for some age-appropriate and fun teen party games.
Fun Kids’ Games
Fun kids’ games do not require expensive equipment or extensive rules. In fact, many classic children’s games rose from activities children invented while playing in parks, neighborhoods and playgrounds. No matter the fun activity they choose, children tend to stick with structured games for about 10 to 20 minutes, while preteens may select more involved games that last twice as long. Offer two or three different games from which groups of children can choose or, with large groups, offer two types of fun games at the same time so children can play one they prefer.