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How Much Does a 3-Month-Old Baby Sleep?
Sleep is a basic human requirement. Without enough of it, it can be difficult to function and make it through the day. While the exact amount of time a 3-month-old baby sleeps can vary slightly from baby to baby, there is a normal amount of sleep that most 3-month-olds require to support healthy growth and development.
Understanding Men’s Emotional Baggage
As a woman, you can easily understand when your female friends suffer from emotional difficulties. Unlike your female relationships, dealing with your husband’s emotions may make you frustrated and confused. Like women, men often experience bouts of anger, sadness and depression. However, men may display their emotions differently, causing you to wonder why he acts the way he does and wondering what you can do to help him deal with his emotional baggage.
Third Trimester Pregnancy Baby Growth
As you enter the final months of your pregnancy, you also leave what many moms consider to be the best trimester of a pregnancy. Your baby’s growth in these final three months is rapid, and you will soon begin to feel like she takes up every inch of space. Often, there is some confusion about just when the third trimester starts. The American Pregnancy Association uses week 27 of gestation as the start of the third trimester.
Weight Loss After Pregnancy
Now that you have replaced that pregnancy glow for an exhausted sheen, you might be eager to shed the weight you carried around with that baby. Be wise about your postpartum weight loss. Anything too extreme or too intense could cause harm to you and your baby or could cause a set back in your steady weight loss.
Top 10 Best Diets
Finding the right diet for your body and lifestyle is a challenge, whether you need to lose 10 lbs. or 100 lbs. The best diets help you learn how to eat to stay at your goal weight, correct the behaviors that led to weight gain and improve your overall health. The best diet is one you can stick to without giving in to temptation for one more brownie or that slice (or pan) of pizza.